Why You Should Add Meditation To Your Routine With Suze Yalof Schwartz

Meditation can often feel like a very difficult task. It feels as though you need to make tons of sacrifices in your life to create the mindset to be able to sit still and meditate. This idea of what meditation is, is what keeps so…

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flu Season

6 Ways To Feel Better When You’re Pregnant During Flu Season

No one wants to get sick when they are pregnant. We hope that with due diligence, the flu shot and a little prayer we will not get sick during flu season. Sadly not everything goes to plan even with taking all the precautions and eating…

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