flu Season

6 Ways To Feel Better When You’re Pregnant During Flu Season

No one wants to get sick when they are pregnant. We hope that with due diligence, the flu shot and a little prayer we will not get sick during flu season. Sadly not everything goes to plan even with taking all the precautions and eating…

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Flu Season

How to Get Your Kids Through Flu Season

The time of endless sniffles and and runny noses is almost upon us, and those of us with young children are just starting to prepare themselves for the upcoming colds. We all hope that we make it through flu season and school year without having…

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Homeopathic Products for Baby’s First Year

Your baby’s first year of life is both endlessly rewarding and challenging and we as parents need all the support we can get. Between sleepless nights, colds, teething and everything in between all that we are always faced with new challenges. So we thought it…

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Vegan Lunch Ideas

Vegan Lunch Ideas For The Whole Family

Whether your family is vegan, you are transitioning or you are just wanting to incorporate less meat in your diet; these vegan lunch ideas for the whole family are just what you need. They are all great ideas that leave you fully satisfied and feeling…

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Acupuncture for Fertility, Pregnancy & Beyond

Rebecca Sprintz is the owner of Winnipeg’s Family Acupuncture Wellness Clinic, is a registered Traditional Chinese Medicine Acupuncturist and Prenatal Specialist. She has been in practice for over 8 years and helps women with all aspects of pregnancy from fertility treatments (she treats male-factor infertility…

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