flu Season

6 Ways To Feel Better When You’re Pregnant During Flu Season

No one wants to get sick when they are pregnant. We hope that with due diligence, the flu shot and a little prayer we will not get sick during flu season. Sadly not everything goes to plan even with taking all the precautions and eating…

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healthy pregnancy snacks

5 Healthy Pregnancy Snacks

When you are pregnant it can be really hard to find the time and energy to make sure you are eating well. Add in morning sickness and aches and pains and it becomes even more challenging. So on the days that you are feeling up…

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preparing for birth

Preparing For Birth From A Doula’s Perspective

As a mom to be you are getting a lot of advice from so many moms who have gone through this big journey. There is so much information coming at your from all the moms you know it is hard to know what to listen…

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Bump Social – A Virtual Event + Giveaways!

You’re Invited! Our first ever Bump Social Online! WHO:       Moms-to-be and new Moms across Canada WHAT:     Online Bump Social Event WHERE:   Facebook WHEN:     September 27th at 6pm PT/8pm ET WHY:        Fabulous prizes and fun meeting and…

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Pregnancy guide 2017 Modern Mama

Pregnancy Guide 2017

Congratulations on your pregnancy! Whether it’s your first, second, third or more time being pregnant, we know that having resources at your fingertips is key. This is why we have curated, created and collected some must-know essential articles around pregnancy, all in one complete guide here….

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